• Gizmos and Gadgets

    Posted on 7 September, 2015 by Admin in Uncategorized.

    Have you tried all the new fitness gadgets and apps such as Fitbit, Runkeeper, Nike Plus, etc? I have used all three and have found that each of them do not do all of the things that I would like them to do for me. I recently bought a Fitbit Charge HR, but I do […]

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  • Wanna know my secret?

    Posted on 30 June, 2015 by Admin in Uncategorized.

    I would like to let you in on a secret that only a few people in my circle know about. Are you ready for this? I have had the same goal for as long as I can remember…get six-pack abs. The tummy area has been the hardest area for me to tone and flatten after […]

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  • HOW DO YOU STAY POSITIVE?

    Posted on 26 May, 2015 by Admin in Uncategorized.

    Hello, I hope you had a great week and accomplished your goals. Honestly, I didn’t, but that’s okay. Just like you (at times), I had a rough week and have not been feeling well. But, I am getting back on track. Last time we talked about looking in the mirror and smiling at yourself. Today […]

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  • Your Top 3 Goals

    Posted on 13 May, 2015 by Admin in Goals.

    Are you comfortable in your own skin? Do you want to get to a place where you look in the mirror and SMILE? Me too!!

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